Friday, October 21, 2011

Sentencing

We received a call last Friday telling us that the DA and defense had reached a plea agreement in the case against the man that murdered my uncle.

With that, came our opportunity to give our victim's impact statement.

I wasn't sure how I would react to seeing the murderer. I was very anxious about keeping composure. Then a dear friend told me to let go of my expectations and remember that I was there to represent my uncle.

It was exactly what I needed to hear.

It was a beautiful day in Albuquerque. The sky was a clear blue. the breeze was perfect. The sun was shining. I don't know why, but being Albuquerque has a very calming effect on me. It is very serene.

The courtroom was packed, and hot. We were ushered over to the left side of the room. It was nice to see some familiar faces. There was great representation of the UNM staff. It seemed that the entire English Department was present.

Shortly after being seated, we were told that the murderer's family had intentionally positioned themselves in the front and center rows of the courtroom. We were reassured that there was a security plan in place should anything happen. The distasteful and disrespectful act of the murderer's family was not taken lightly. This is just my opinion, but it seemed that the bailiffs and deputes glared in that direction, but only when they were not glaring at the murderer. In retrospect, I think that the family's behavior echoed the murderer's personality: arrogant, uneducated, and disrespectful.

I am very grateful to the deputes in the courtroom. They were key in making a very difficult situation a little less stressful. They intentionally stood in the murderer's eye line so he was unable to see or communicate with his family. It seemed that they had a low opinion of the defense attorney; every time the attorney asked the murderer to stand, the officer would tell him no and motion for him to sit down.

A low opinion of the defense attorney seemed a fair assessment based on what we witnessed. Despite repeated requests from the judge, he refused to speak into the microphone- even moved it away from him. When the judge asked the murderer why he was being charged with murder (standard question to establish, for the record, that the murderer was capable of understanding, etc.) he interjected and danced around admitting that his client was a murderer. He seemed the type of attorney that gives lawyers a bad name.

Once the series of charges were read and agreed to, they began to call the family to speak.

My aunt went first. She spoke of Hector's struggles and how he overcame every obstacle that was presented. She told how difficult it was to keep lying to my grandmother- telling her that Hector was on sabbatical in Europe and would be back soon.

My sister went next. Speaking through tears, she talked about their last visit and their relationship. Again, very appreciative of the DA victim's advocate representatives- they came up and stood with her so she could finish her statement, even brought her water.

I was next. (The whole time my aunt and sister were speaking I was wishing I had a xanax that I usually joke about. This would have been the perfect opportunity to have one.) As I walked up to the podium the victim's advocate asked if I was ok and if it would be ok if she stood with me. That was appreciated. She stood in my eye line so there were no distractions. When I walked up to the mic, I was shaking and my voice cracked when I stated my name.

Instinct told me to cry. My body wanted to fold. But in my mind, I kept thinking that I was speaking for Hector and his memory.  I reached deep down to places I didn't know I had. I maintained, in my head that I was there to honor Hector; make him proud. That carried me. There was nobody else in that courtroom, just the judge and me. I looked him in the eyes. I stood up straight. I spoke loud and clear. I had a steady voice. This is what I said:

Shortly after my uncle Hector was murdered, I went to a grief counselor to help deal with the loss. His first exercise in recovery was to write a letter to my uncle. The counselor asked that I write everything that I ever wanted to say to uncle Hector but did not have the opportunity.
I knew that the exercise was unnecessary. I always told uncle Hector what I thought and how I felt.  Uncle Hector was on speed dial and there was always an email in my in-box. I seized every opportunity say, “I love you, I miss you, I look forward to our next holiday.”  
Though I dismissed the grief counselor and his silly exercise, I later realized that the things that I never had the chance to say to uncle hector before he was killed are a constant. He was my dictionary, my thesaurus, my teacher and my mentor. Uncle Hector was not just an uncle.
 Even his great niece and nephew knew the love of ‘The Great Uncle Hector’.  He would always say my son’s name with a slight Portuguese accent. He called my daughter, besitos-besitos- little kisses, and La plus belle bebe du monde- the most beautiful baby in the world, in flawless French.  He never missed a birthday and never missed a Holiday. There was always a card in the mail or Omaha Steaks at our door step.  Uncle Hector was a phone call away for finishing any book report for his great nephew. He could answer any question about any subject. Our last literary question was whether or not “Bah-hum-bug” was actually used in Victorian times or if Charles Dickens coined the phrase for the book. Uncle Hector had the answer.  
Uncle Hector went through life being so sure that he never wanted children. Of this, he was positive. On our last visit, he confided that spending time with his nieces and nephews growing families gave him the desire to settle down and start a family. He said that he found the woman of his dreams, Stefania. Uncle Hector had navigated all the obstacles that life had to offer him; he was at peace in life. All was right in his world.
Now, my husband and I recall the good times with uncle hector. We ponder trivia and know that uncle hector would have the answer. My 12 year old son now knows a hurt and grief that no growing boy should know. He often lectures his friends about what hurting or bullying another can lead to. My 4 yr old shouts out his name when we look through pictures and knows that mommy sometimes cries about him.  So many things will send me down memory lane: Lyle Lovett, red wine, good movies, funny things that the kids say- they are all a conversation that should happen.
Ralph Montoya is a COWARD. Perhaps Mr. Montoya was never told that someone loved him, missed him or cared about him. Perhaps Mr. Montoya never knew that he was worth more than a life-time in prison. Perhaps he didn’t value his own life enough to value another’s life.
Uncle Hector had a positive impact on everyone he came across. Perhaps if Mr. Montoya saw uncle hector for the brilliant man that he was, he too could have been positively influenced.
I forgive Mr. Montoya. If I could not forgive him then I too would be the same kind of human that didn’t value life. I’m sure that my uncle would agree. When I was younger, Hector told me to always be circumspect. I never really understood that until after his death.
My uncle was special, he was brilliant, he was intelligent, he had an unforgettable smile.

When I finished speaking I turned to walk back to my seat- I kept my eyes on the murderer for what seemed to be an eternity. He directed his eyes in the opposite direction until the very last moment; then our eyes met.

His eyes seemed vacant. There was no soul. No light. They appeared to be absolutely hallow.

Dad was next. I tried to focus on what he was saying, but the second his voice cracked, I lost it. Hearing my dad trying to maintain composure made me lose mine. I gathered myself just in time for my dad to stop talking.

An English professor was next. He spoke about his admiration for our family's ability to not be bitter or angry. He said, more or less, that the murderer should die in prison a painful death and assured the judge that he deserved no forgiveness. When he turned and walked back he looked right at the murderer and said, "You're a son-of-a-bitch." Though I am choosing to forgive the murderer, I can't help but appreciate that statement.

When the murderer was led out of the courtroom, the largest deputy walked along side the murderer in his eye line so he could not make contact with his family. Being the arrogant SOB that he is, he leaned over and winked and smiled at his family.

Leaving the courtroom, the clanking and jingling of his shackles seemed much louder and exaggerated from when he was brought in.

Victory bells, perhaps.

Our exit from the courtroom was very carefully orchestrated. Again, much gratitude to the bailiffs and deputes that made a difficult situation less stressful. The deputies blocked the murderers family from leaving their seats. They told us to go down first and asked the press to take the interviews outside. Once we were outside, and completely clear of the building they radioed the all-clear to bring down the murderer's family. Three deputies lined up and blocked the family from coming near us, and directed them off the premises.

Once the interviews were all done and the press had gone, many of my uncle's colleagues came up and offered their kind words and share a few stories. They loved all the pictures that we brought of Hector. They spent quite some time looking at them. You could tell that they really miss him. It was very sweet.

I am not sure that speaking my impact statement brought any closure. Our pain was validated, our statements appreciated, our voices heard. There is a peace that comes when you are able to say what you want to say to the right audience.

I am positive that I felt Hector's spirit there. I felt like he was right behind me. I felt he would have been very proud of us and the things we said in the courtroom. That, alone, brings peace.


Tuesday, October 18, 2011

35 and counting

35 has come and gone. It was a painless and almost perfect birthday.

I spent time with great friends, had a nice break, and quiet family time.

This year was the first year that I didn’t think to myself, ‘that was nice, but…’

Enter more soul searching…

Here is what I know for sure:

The first 35 years are life is just practice; opportunity for trial and error.

Family will always be family.

Friends will be family.

Family will not always be friends.

Best friends will be whom you least expect.

Quitting is for quitters. Quitting sucks. It is forever.

Life will always have ups and downs.

Drama is not necessary; run the other way when you see it coming.

Death and loss hurt.

The beauty of what is before you is temporary; enjoy it while it lasts.

Tell people you love that you love them.

Don’t expect an “I love you” in return. That’s not what it’s about.

Be satisfied with what is present. It could be more abundant or it could be gone.

I something really sucky happens, sleep on it. Dad is right, it will be better in the morning.


The first 35 were more downs than ups, but the payoff in knowledge makes it all worth it.

Wednesday, May 18, 2011

Balance.

I am alive. I have kept myself just enough 'busy' to have an excuse not to write.

I love writing, but as with everything that I do, I need to give 100% or not at all.

I am struggling with balance.

I have been maintaining with the professional.

He remains my rock.

I am still committed to my transformation.

I am at that point where I am learning to combine all the lessons that I am learning, all my old habits, old desires, and new needs.

This is probably the most difficult period of my life.

I have learned so much this past year.

I know better, now.

What happens going forward is my choice of doing what I know is good and right.

Instead of just doing what I know.

I'm not done. Not even close.

I have a goal and I know that, now.

I'll continue to learn and transition.

"Be patient..."

That is what I keep telling myself.

Sunday, March 27, 2011

Budget whoas, not Budget woes.

When the man lost his job in October, serious cutbacks ensued.

It was a shocker.

We knew it was coming, but did not really expect it to happen so soon.

Budget cuts were a must as we were headed into spending season.

No more shopping trips just for the sake of filling time.

No more daily lunch dates.

Fine. I was bored with it anyway.

When he finally found work, my 'ME' money was restored at 50%.

Fine, I get it.

When my body revolution started in January, all my 'ME' money went to the professional.

I loved it.

It was focused.

It was productive.

It was positive.

It was a win-win for everyone.

In retrospect, I would have to say that we were much more prepared for the October layoff.

The March job loss caught us off guard.

In October we had ten years of savings & fifteen years of steady employment to fall back on.

And we did.

This time, last week... not so much.

It was time to trim the fat. Again.

We had already learned to budget better.

This time, we were going to new extremes.

Uncharted territory.

We were going to have to live like some of the people we admire from afar, but never fully comprehend.

Fine, it's for the good of the team.

But it sucks.

This time I have something much more valuable to cut.

I've already cut out the lunch dates, shopping trips, and Starbucks.

But this one hurts.

It didn't hurt my pride. That was gone the second I hit 220.

It just plain hurts.

I have to cut the professional.

I have to cut the one thing that keeps me waking up at 4 a.m. every Monday, Wednesday, & Friday.

I have to cut the one and only person that challenges me.

I have to cut the ONE person that I cannot manipulate.

The one person that can push me to my very best.

The one person to whom I can text my PMS questions.

The one person I can text at midnight for remedies to stomach problems.

My professional trainer, my nutritionist, general practitioner, physical therapist, counselor, and my knitting buddy.

Gone. (Insert pout.)

Luckily, thankfully, he is an understanding being.

He is still on duty.

He is still within texting range.

He is very much a professional.

I know lessons will be learned from this.

For example:

I had gotten into the mindset that I didn't have to work out if it wasn't a training day.

That's not an option right now.

Now, I have no training days.

Movement is up to me.

So far, so good.

Wednesday, March 23, 2011

Anything is Possible & Other Cliches

I'm wide awake.

At 3 a.m.

I'm listening to the awesome 'Road Trip' play list that I made for last weeks adventure.

This is the first time I have gotten to listen to it for more than 2 minutes.

Between the princess' requests and the boy's silence there was not time for my music.

I don't want to get caught in what I'm doing at this hour.

I'm focused on why I'm up at 3 a.m.

It's not the trip. That was fabulous.

Kids were great. Family was beautiful.

I stayed on track with my diet and exercises...mostly.

Mostly.

Remember those silly motivational posters in classrooms?

This one that has ALWAYS stood out in my mind.


"Some people watch what happened. Some people make things happen. Some wonder what happened."


For some reason, I committed that one poster to memory.

Made it my mantra from the 4th grade up.

I am always swirling around making things happen.

Good or bad.

None of the other posters had an impression on this young impressionable girl.

While I was running around making things happen, in my life, I forgot to stop and take inventory.

When I came home last week, things were just as unraveled as they were when I left.

Nothing had changed.

I had a fresh view of a mess that was unfolding in my own home.

I could no longer claim immunity on the smell of failure that had surrounded me.

Yes, I have been making positive changes in my life.

Yes, I have stayed committed to the professional and our partnership.

Yes, I have been spending more time with people that lift me up.

Lots of good.

Some not-so-good too.

I try to follow my fabulous Uncle's advice to be circumspect.

Sometimes, I forget.

In order to get back on track, I look to the one place got me through so far.

Elementary school walls.

This time I will be more circumspect and take note of all the posters.


I'm already getting better at this one...


Ain't that the truth! Can I get an Amen?!

I can start things all day long... Is there a poster about quitting?

Got it, Don't quit. Even though I really want to.


Yes, yes, I hear it... No quitting.


Build? With our stones? Brilliant!


Change is hard...but anything is possible.



I have always said that if I could have a do-over in life I would start in elementary school. 

Probably because I believe that is where I fell apart.

Maybe I will have a do-over.

I'll soak in some of the advice that is meant for young minds.

I'll focus on the girl jumping the hurdle, the silly fonts, and the chiseled stone.

Monday, March 14, 2011

Road rules & work outs.

Spring Break week.
 
Major challenge ahead.
 
I'll be in the car for 14 hours with two kids.
 
I will drive across four states.
 
I will spend several days in my fabulous aunt's beautiful home.
 
I will entertain two kids for 12 hours each day without my usual resources.
 
All that will be a breeze.
 
I have the knowledge and training to handle that.
 
I have always been told not to stop for hitchhikers.
 
Everyone knows not to talk to strangers.
 
Maintain death-grip on kids while in gas stations.
 
Use restaurant bathrooms, not gas station bathrooms.
 
Make sure someone knows where and when you stop and when you get going.
 
Pack DVD player, DVDs, markers, paper, markers, lipstick, etc.
 
Snacks...check.
 
Road trip will be a breeze.
 
The challenge, the test of my strength and sanity, is completely different.
 
This week I will be without the professional.
 
No co-dependent behavior for the next seven days.
 
This will be a major change of routine and a test of where I am in my growth.
 
This week I will have to think: Don't talk to strangers, check air pressure in tires, do 100 squats, eat appropriately.
 
After a brief break because of my knee, my work-outs have become increasingly intense.
 
My two minutes of Tabata are a thing of the past.
 
Hitler death march is recess for me.
 
My work-outs are intense.
 
I sweat. I stink. I love it.
 
This is no time for me to go soft.
 
I know that the next time I see the professional he will have the same expectations of me and my endurance as he had the week before.
 
Just because I'm on vacation, doesn't mean I'm on vacation.
 
This is a permanent life-style change, not a fad. Not a phase.
 
My challenge this week will be getting up and doing what I should do.
 
This week, my thinking will have to change.
 
Get up, brush my teeth, go potty, go into work-out room.
 
Even when nobody is looking.

Thursday, March 10, 2011

Uncle H

One year ago I received a call that changed my life.
 
My uncle had been murdered.
 
He had not been out looking for trouble.
 
He wasn't doing anything he wasn't suppose to be doing.
 
He wasn't a trouble maker.
 
He didn't hang around the wrong crowd.
 
He was a dignified man. A proper respectable man.
 
He was an intelligent and hard working man.
 
He was shot in his home.
 
He was shot by a male that is none of those things.
 
His death was essentially a school yard fight over a girl.
 
The past year has been a surreal labyrinth of emotions.
 
Neither murder nor sudden death are the norm for my family.
 
There was absolute shock, no doubt.
 
Denial wasn't an option.
 
The immediate absences of my uncle's profound and engaging spirit made it impossible to deny.
 
Silence and sadness fill a space he once owned.
 
There was comfort in the days that followed.
 
His colleagues and former students offered constant reminders of the powerful and gentle being that he was.
 
His friends emanated his laughter and his humor.
 
Being in New Mexico was like being surrounded by him and his spirit.
 
Despite what had happened, there was peace there.
 
 
This tree was planted on the university campus he loved.
 
 
Friends have said, repeatedly, "I can't imagine what it's like..."
 
For me, this is what it's like to have a loved one murdered:
 
I constantly wonder why.
 
I wonder what his last words were.
 
Did he feel pain?
 
Did he think everything was going to be OK?
 
Was this woman worth his life?
 
Was she as wonderful to him as he deserved?
 
Did he have a wonderful day that day?
 
Was he concerned about what his family might see or find?
 
He was a master of words, did the murderer hear something that he needs to tell us?
 
It happened to him, could it happen to me or the kids?
 
In addition to the unanswered questions there are the, "I wish I could.."
 
I wish I could email him and ask him a question about Sherlock Holmes that the boy needs answered.
 
I need to ask him for the Greek word for the ending of a play.
 
I know he knew I loved him, but did he know how much he meant to me?
 
I wish I could ask him if he heard Cold Play's newest song.
 
Did he see that last email I sent?
 
I wish I could call him and ask him when he was coming to visit.
 
I wish I could tell him what life is like without him.
 
Spring break is coming up- can we meet and do something?
 
The kids say the funniest things....He would laugh.
 
 
 
At great niece's wedding. Always a smile.
 
 
I have also been asked what I felt or what I would say to the murderer if I was given the opportunity.
 
Here it is:
 
You didn't murder a man was involved in your psychotic love triangle.
 
You didn't win the game by murdering them.
 
You didn't prove anything to anybody.
 
You murdered a brother, a son, an uncle.
 
You murdered a man that loved his family.
 
You murdered a man that is loved by his family. Dearly.
 
You murdered a professor that inspired young minds.
 
You murdered a son that loved and cared for his mother.
 
You murdered a brother that laughed with his siblings.
 
You murdered an uncle that loved his nieces and nephews as if they were his own children.
 
You murdered the man that could answer any question, about anything, at any given moment.
 
You murdered a man that learned his life lessons and was at peace in life.
 
You murdered a man that had endearing names for his nieces and nephews.
 
You murdered a man that never forgot a birthday or a holiday.
 
You murdered a man that loved babies.
 
You murdered a peaceful man.
 
You murdered a man that spoke seven different languages.
 
You murdered a humble man.
 
You murdered a man that was bigger and better than you.
 
You murdered a man that you could never be.
 
You murdered a man that would never stoop to a love triangle.
 
You murdered a man that Stefania knew was better than you.
 
You murdered a man that was so much more than this stupid psychotic jealousy triangle.
 
You murdered a man that prayed with you before you killed him.
 
But I think you already know all this.
 
That's why you murdered him.
 
 
Another great niece. A great great uncle.
 
  
I heard once that evil requires no forgiveness. I don't know that yet.
 
I have not gotten to the point of forgiveness. I still won't allow myself to accept that someone else did this.
 
 
 
  
 
In my quest through the labyrinth of emotions this year I have really tried to focus on what lesson can be learned.
 
As I sat crying over my cup of coffee in the kitchen, yesterday, my princess asked why I was crying.
 
I told her that I missed my uncle and that he was in Heaven. I told her that I wanted him here.
 
She replied, "I'm here, mommy."
 
That's the answer.
 
It's that simple.
 
That is the lesson to be learned from this.
 
Celebrate what is here. Enjoy the love that is here.
 
Nothing else deserves that energy or focus.
 
Just love.
 
Never let an opportunity to hug or love pass you by.

Wednesday, March 2, 2011

The Id & the Ego


I've mentioned the hunter.

There is another dog.

He's an Eeyore.

They are my Id and my Ego.

I know if they were combined they would be one very powerful force.

The hunter:

She is fierce.

She's a hunter.


Guarding the fence.

She is a master at her craft.

She is stealth. She is patient.

She is calculating.

She is loyal.


A good mommy.
She is independent.

She is constantly on the move.



Can't get a picture of her unless she's sleeping or hunting.

She is restless.

She knows how to make an entrance.

You always know when she has left the room.

She has high standards and will not compromise.

She is beautiful.


Always has an eye out for something.

She has a mean bark.

She is a fighter.

She can stop you in your tracks.


On duty.

Sometimes, she's a loose cannon.

Sometimes, she doesn't know her own strength.

Sometimes, she doesn't know when to stop.

And then there's the other dog...

The Eeyore:


Standard position.

He is a lover.


He's a cuddler.

He's easy like Sunday morning.


Sleeping.

He can go with any flow.

He is ALWAYS right there.

He'll roll over upon approach.
 
Standard position.

He's goofy.

He's lazy.


Work out: Move to comfy spot on couch.


He is loyal to the one that has something to offer.


Cuddling.

Sometimes, his best efforts are walking just far enough off the porch to find a patch of grass.

His daily routine is moving from resting spot to resting spot.

He knows when it is time to eat.

He is not picky.


Anyone with a pulse will do...


He does things he knows he is not suppose to do... Then feels terrible about it.

Somehow, if these two forces could come together,

if the power could be harnessed,

its faults controlled,

it would be an powerful unstoppable force.


Wednesday, February 23, 2011

Girya, poods & gireviks.

The Kettlebell.
 
The actual kettlebell, not the fad.
 
The kettlebell, or girya, were first mentioned in a Russian dictionary circa 1700.
 
Those that lifted kettlebells were referred to as 'gireviks.'
 
Kettlebells come in 'poods' or sizes/weights.
 
This device was actually originally used as a counter-weight for displays that merchants used to sell their wares in Russian markets.
 
Men began tossing around their girya to pass the time.
 
Eventually, people started to notice the benefit of tossing around the girya.
 
The ever efficient Russian military decided that they no longer wanted to waste their soldier's time with push-ups and other exercises.
 
Kettlebell became the official exercise of the Russian military.
 
 
 
 
Recently, the U.S. Secret Service has made mandatory a kettlebell workout.
 
The benefits are many.
 
Increased strength, stamina, flexibility. Increased muscle tone, weight loss, and burning fat.
 
Definitely not a fad.
 
I, at my peak of cockiness, believed that I could work the kettlebell into submission.
 
The professional has a kettlebell class Monday & Wednesday Nights. Why not try it?
 
Why not? I had a good solid three weeks of work-outs with the professional under my belt.
 
45 minutes of picking up balls would be a breeze.
 
 


 Wrong.
 
Very wrong.
 
Around minute FIVE, I was praying for God to take me down, again.
 
By minute 10, my body was numb. Problem solved.
 
Minutes 10-45 were a blur.
 
I remember being drenched in sweat.
 
I remember my legs feeling like they were going to melt out from under me.
 
I believe the survival instinct kicked in and allowed me to block out all the painful parts.
 
Once it was over, I made the attempt to run to my car. Run home to safety.
 
My legs froze mid lift. I could not run.
 
Once home, I could not get out of the car.
 
The days that followed...sheer pain.
 
Burn. Absolute burn. Just burn.
 
Day one: I avoided standing or sitting for any length of time.
 
Day two: I avoided the bathroom. No unnecessary sitting.
 
Day three: I was researching handicap bars for my bathroom. Gripping the walls to slow the descent of sitting was no longer working for me.
 
I did not do laundry. I did not go to the grocery store.
 
When I took the princess to school, I stopped at the end of the hall instead of walking her to the room.
 
Etc, etc...
 
Kettlebell is not a fad.
 
Kettlebell is a Russian Military and U.S. Secret Service mandatory workout.
 
Kettlebell is Monday and Wednesday nights.
 
 

Sunday, February 20, 2011

The switch

See this?
 
 
 
It hurts. Bad.
 
It hurts worse than it looks.
 
 
 
Lately, I have been asked how I made the change. How did I start my revolution?
 
How did I flip the switch?
 
How do you transform from a self-loathing being into a strong ambitious woman?
 
It's not easy.
 
The truth is that I have always been a strong ambitious woman.
 
I had to find her.
 
She was lost to a world that had allowed lower standards.
 
I didn't believe I was worth more.
 
I had to accept that I am worth more and capable of more.
 
It is not a switch to be flipped.
 
It is a minute by minute transformation.
 
It is a process. I have to change how I act and react. I have to change my thinking.
 
I wish that sentence could be in the past tense- "I had to change...."
 
But, the transformation is still in its infancy.
 
I have to see who I could be at my very best. Who God intended for me to be.
 
I have to see the me that I want to be.
 
I have to visualize her and define her before I could ever hope to be her. 
 
I have to accept that I am worthy of being her.
 
I'm still learning.
 
Every situation is approached with the same question: What would the very best me do?
 
 
 
 
 
 
I slipped on a patch of ice on my way to kettle bell class.
 
All 220 pounds landed on my left knee.
 
I felt like someone had driven a stake through my knee cap.
 
If I had to really communicate how it felt I would say it felt like this:
 
 


 
It was the most painful thing that my memory bank could recall.
 
Almost instantly, the PA system in my head made the announcement that I would no longer attend the kettle bell class.
 
Just as quickly as I heard it, I decided that I had to dismiss it.
 
I could stand. I could breath. I could go to class.
 
I remember thinking that six months ago, I would have dialed the professional and canceled before I had gotten off the ground.
 
I told people I would be there. I had made a commitment. I needed the class.
 
For me at my very best, missing class is unacceptable.
 
The very best me went to class.
 
I take the same approach when faced with food choices.
 
I take the same approach when interacting with others.
 
I take the same approach when reacting to situations.
 
I'm circumspect.
 
I do what the very best me would do.
 
It's not the flip of a switch. It is a process.
 
A long  process.
 
I have no doubt that eventually I will not have to think and re-think every move.
 
Until then the process continues: What would the very best me do?
 
 

Wednesday, February 16, 2011

Revolution

There is a revolution brewing in my mind. I felt it this weekend.

The new empowered me is battling the old pathetic me.

I was bombarded with emails and phone calls serving nothing but bad news on the same morning I slept in and missed my appointment with the professional.

My very first reaction was to crawl back into bed.

And I did.

As I pulled the covers over my head, I could hear the two distinct sides of me battling.

Stay in bed and let everyone else deal with it. 

Get out of bed and show the world of what you are made.

It was a solid two minutes before I allowed one side to win.

I got out of bed, changed my clothes, and leashed the dog.

My hunter and I went for a long brisk walk/run.

Without the professional by my side I was left alone with my thoughts.

No cozy story telling. No kids. No phone. No computer.

Just my thoughts.

The cohesive movement of mind and muscle is powerful.

It is amazing what clarity and peace can enter your mind when you have that environment. 

I thought about all the possible explanations for not hearing my alarm that morning.

I thought about the two emails that I received.

I thought about the phone calls that followed the two emails.

I thought about the drama brewing. I did not create it, this time, but I would have to address it.

I thought about all things domestic. Being a wife. A mother. Etc.

I thought about how I was running alone. How long has it been since I had done that?

Despite all the controlled thoughts that I had going through my head, one phrase kept repeating itself.

An intrusive thought. Not a thought of my own.

Natural Athlete.

Odd. Very odd. 'Natural athlete' does not fit into my sphere.

Back to my thoughts.

House. Dogs. Kids.

What's for breakfast.

Did I spell check my last post?

Natural athlete.

The boy's registration and tuition is coming up.

Where am I going to send the princess next year?

What kind of car was that?

Natural athlete.

Do I take the kids to the movies today?

Do I tackle the laundry?

Lunch?

Natural athlete.

Only a yank on the leash would bring me out of my thoughts.

The hunter had forgotten how to behave on a leash. She was hunting every moving object.

I turned the corner and onto my street.

I did it.

I went on a walk/run all by myself.

I made peace with everything that had been going on.

I had dismissed the ridiculous reoccurring words.

I went about my day as planned. It was all about the kids.

I did not give the reoccurring phrase another second of my time.

Until Monday night. 

Natural athlete.

The phrase was said, to me. About me.

Whether it was sarcasm, pep-talk rhetoric, or a meaningful statement, it was what I needed to hear to keep going.

It was something greater than a coincidence.

It was another perfectly timed nudge.

Am I a natural athlete?

I don't know. I'm not on that path.

I know there's a change. A revolution. We'll see where it leads.




My hunter guarding the squirrel feeder.

Tuesday, February 15, 2011

It's a numbers game.

Seeing Jennifer Hudson reaction to Oprah's question, "How much have you lost?" had me believing that Ms. Hudson was an absolute flake.
 
She hesitated. She went back and forth with her handler. She acted weak. 
 
Flaky.
 
She reasoned that people get caught up in the numbers. She said it's not about the numbers.
 
The hell it isn't! I just lost 10 pounds! I'm going to tell every one I see!
 
'Whatever, flake!' I said to the TV.  
 
 
 
 
 
 
No doubt there is an extreme amount of confidence that comes from seeing results.
 
In the past 10 years, the only time I have seen results on the scale has been when prescriptions were involved.
 
Wait, no, that's a lie.
 
A week after the princess was born I lost 10 lbs.
 
Otherwise, the scale has been steadily increasing. Every time I stepped on the scale it was up a pound or two.
 
Every season change was an excuse to go buy new clothes. Bigger clothes.
 
Seeing solid results is a huge boost. I know that I am doing things the right way.
 
No diets. No gimmicks.
 
Sacrifice. Hard work.
 
My new found confidence brought in a little bit of cocky.
 
Cocky made me believe that I had myself under control. I thought I could relax a little.
 
I started snacking. I started to sneak in foods that were not healthy. I ate a little more than I knew I needed.
 
I slept in. I missed an appointment with the professional.
 
I had dropped my guard and let in self-sabotage disguised as confidence. 
 
I was caught up in my numbers. 
 
Don't get me wrong, I know that what I have accomplished is monumental- for me. It's wonderful. But I still need to maintain absolute focus.
 
I'm back in the game. Armed with just enough fear to keep me balanced.
 
I know I am not yet where I need to be.
 
I know I still need a little help.
 
I won't lose sight of the goal.
 
I can't get distracted by numbers.

Saturday, February 12, 2011

People are talkin'....talkin' 'bout people....they think we're lovers...

I can no longer deny what has been speculated for a weeks.
 
I am in love with someone other than my husband.
 
I'm sure it's love...
 
I get excited when I get my one-on-one time.
 
I look forward to every appointment.
 
I don't touch him, I caress him.
 
I go to sleep thinking about him.
 
I wake up thinking about him.
 
I wonder how the world ever went without him.
 
I sing his praises to my friends. "You need to go get your own. Right now!"
 
I get sick to my stomach with worry when I miss a meeting.
 
I fear that I'm not sufficiently showing my love and adoration.
 
I am constantly thinking of ways to enhance our relationship.
 
Like all love affairs, it is fun while it is happening, but it is a terrible mess to clean up.
 
Unfortunately, he's not mine. He belongs to another woman.
 
We will never be one. We can never truly be together.
 
It was only a matter of time before my secret love affair was exposed.
 
It's true...
 
 
 
 
I love him.
 
I love his juicer.
 
 
 
  
One day, when I grow up, I'll buy my very own.