Ok- so changing what you eat does actually help.
I have dropped 14 lbs in a little over 2 weeks.
I have been eating healthy- really healthy.
And I have been at the gym 5 times a week.
I am not working with the professional... I thik he's avoiding me.
I am however, replaying everything he ever said to me.
I focus on what he taught me, on the foundation he set.
I don't mess around at the gym.
I am excited about the weight lost, but I know there is much more work to be done.
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