Thursday, July 26, 2012

Progress

Ok- so changing what you eat does actually help.

I have dropped 14 lbs in a little over 2 weeks.

I have been eating healthy- really healthy.

And I have been at the gym 5 times a week.

I am not working with the professional... I thik he's avoiding me.

I am however, replaying everything he ever said to me.

I focus on what he taught me, on the foundation he set.

I don't mess around at the gym.

I am excited about the weight lost, but I know there is much more work to be done.

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